Unlimited Abundance – Lesson Notes 3: Clearing Fear of Change

Unlimited Abundance Clearing Fear of Change

Part three of my lesson notes from Unlimited Abundance by Christie Marie Sheldon about clearing fear of change and realizing your full potential.

Read previous Lesson Notes from the Unlimited Abundance program:

  1. Lesson Notes 1: Clearing Resistance
  2. Lesson Notes 2: Clearing Doubt and Fear
  3. Lesson Notes 3: Clearing Fear of Change (you are here)

The third session in Christie Sheldon’s program continues the causes of cross purposes. Cross purposes create mixed messages that disturb your energy to manifest abundance. The previous cross purposes that we discussed are doubt and neglect of self. Now, Christie talks about not liking change and growth unrealized as the next cross purposes.

3. Not liking change. As I wrote before, fear of change can become a clinical condition. But without the clinical condition, fear of change still affects many people. The reason why we fear change is that we want to remain in control. Another reason is that we don’t like the perceived future that change will bring. Manifesting abundance requires us to change in behavior (or paradigm as Bob Proctor calls it). When we are resistance to change, we don’t allow the energy of abundance to come into our lives.

4. Growth unrealized. This energy block comes from being stuck and not knowing what to do. We lack the knowledge and skill set to achieve what we want. When we want something but don’t know how to do it, it’s normal to feel stuck. Therefore, it’s important to take the steps to educate ourselves and realize the growth potential that we have.

These are the short notes that I learned from the third session of Unlimited Abundance. I won’t be writing more lesson notes because I feel that three notes should be enough to give you a good representation of what you can learn in the program. If you want extra information, then read my review of the Unlimited Abundance program here.

Unlimited Abundance – Lesson Notes 2: Clearing Doubt and Fear

Unlimited Abundance Clearing Doubt and Fear

Part two of my lesson notes from Unlimited Abundance by Christie Marie Sheldon about clearing doubt and fear and the four things that create your reality.

Read previous Lesson Notes from the Unlimited Abundance program:

  1. Lesson Notes 1: Clearing Resistance
  2. Lesson Notes 2: Clearing Doubt and Fear (you are here)
  3. Lesson Notes 3: Clearing Fear of Change

The Four Things That Create Our Reality

Doubt and fear are two major obstacles in manifesting the life you want. These negative energies have a significant role in the reality that you shape. Christie Sheldon explains that there are four things that create your reality, whether intentionally or not:

1. What you hold dear. There are ideas and feelings that we hold dear in our mind and heart. We hold on to them because it has become a habit or because they are familiar. This habit applies to both ideas and feelings that are positive (reinforcing) or negative (diminishing) towards our desire to manifest abundance. It’s obvious that if we want to manifest wealth, then we should hold on to ideas or feelings that reinforce our desire and let go of feelings that diminish it.

2. Your thoughts, ideas, vibrations, and significant energy. There are various kinds of energy alive in our body. The total internal sum of these energies is what shapes our reality. We collect these energies through what we imprint or download during childhood and adulthood. The total internal sum can be positive or negative, depending on our interpretation of our past and current experiences. The best practice is only to keep the thoughts, ideas, vibrations, and energy that result in a positive sum.

3. Source energy. This energy is not determined by what’s happening inside of us. It is a universal energy that is the source of creative energy. You always use source energy whether you create a positive or negative experience. If we want to manifest abundance, we should use source energy to create a positive experience.

4. Listen, observe, and rearrange. We can shape our reality intentionally by listening to ourselves and observing what we do – and then rearrange it. We are not helpless victims of our negative thoughts and emotions. We can listen to them, observe what we do, and make rearrangements if what we do doesn’t reinforce our desire to manifest goodness. In other words, this process frees us from becoming victims of our negative energy and increases our positive energy.

Cross Purposes and Hidden Benefits

Mixed messages or cross purposes also have the power to shape our reality. What Christie means by cross purposes are the hidden influences in our lives that give us mixed results. Another term that contains the same meaning is secondary benefits; there is another hidden benefit we pursue that makes us get mixed results.

Cross purposes cause the following things:

1. Doubt. Doubt happens when we don’t believe in the choices we make (or want to make). Doubt can happen from having cross purposes or secondary benefits. For example: we want to move ahead in our career, but that means taking a bigger responsibility than the one we currently have. The cross purpose (or hidden benefit) here is that we want to stay safe by avoiding taking a risk. The result is we doubt whether we should take the big responsibility or not.

Other examples of doubt from cross purposes or mixed messages are:

  • I won’t be able to (or don’t want to) handle it
  • I am too old or too young
  • I am not smart or capable enough
  • and others

2. Neglect of self. When we have mixed messages, we can end up neglecting ourselves. Neglect of self means that we have denial systems that make us refuse to see what we are creating in our lives. For example: we want to increase our savings, but we refuse to look into our bank account (are you guilty of doing this? Because I am). The cross purpose here is that we pretend that everything is alright so that we don’t find out the truth of the situation and can avoid taking responsibility.

Live in the Energy We Want to Manifest

The way to clear the negative energy of doubt and neglect of self caused by cross purposes or mixed messages is to use the same delete, unplug, and destroy process. Of course, it will take repetitions of the clearing process to clear your negative energy thoroughly. At the same time, Christie advises us to live in the energy that we want to manifest.

The way to live in the positive energy of abundance is to ask positive questions. Asking positive questions make it possible for us to find positive answers. An example of positive questions are:

  • What would it take for me to have more abundance?
  • What would it take for me to have confidence in my capabilities?
  • What would it take for me to have the courage to take big responsibilities?

Unlimited Abundance – Lesson Notes Part 1: Clearing Resistance

Unlimited Abundance Clearing Resistance

Part one of my lesson notes from Unlimited Abundance by Christie Marie Sheldon about clearing resistance and the three lies that prevent manifesting abundance.

On my YouTube channel where I review various personal development programs, one of the videos that get a high amount of views is about Unlimited Abundance. This program is made by Christie Marie Sheldon and published by Mindvalley. This post shares my lesson notes from the first session about clearing resistance.

Read Lesson Notes from the Unlimited Abundance program:

  1. Lesson Notes 1: Clearing Resistance (you are here)
  2. Lesson Notes 2: Clearing Doubt and Fear
  3. Lesson Notes 3: Clearing Fear of Change

The Three Lies We Believe

Christie begins her session by explaining the three lies we believe. For manifesting to work, we must be present and show up in our body. When we aren’t present, the energy for manifesting gets blocked. The following three lies prevent us from fully being present and showing up in our body.

1. I can’t change. We often tell ourselves that we can’t change. We are resistant to change because we have a fear of change (metathesiophobia) and the uncertainty that it brings. But when we observe molecules, they are always changing. Since we are made of molecules, therefore we are literally also always changing.

There is an energy that we must spend to resist change and stay the same. We become used to being resistant that we have autopilot programs that make us automatically say no to change. This energy used for resisting change has to be cleared before it can be used to focus on manifesting abundance. In other words, instead of spending energy to resist change, spend it to manifest what you desire.

2. I am right, or I am wrong. There are universal truths that are always right and true regardless of our beliefs and opinions. But the belief about whether we are right or wrong as an individual is based on our perception. The danger of strongly believing right or wrong is that we feel guilt and shame when we are wrong (according to our perception).

Guilt and shame are feelings that eat up our energy and leave us with little or no energy to focus on what is true and good. We also have the tendency to spend more energy thinking about what we did wrong than what we did right. Christie advises for us to admit our mistakes without feeling guilt or shame and immediately moving on to create goodness.

3. I am not enough. From the three lies explained by Christie, the feeling of not being enough is the biggest one. We often tell ourselves that we are too old, too young, not smart enough or rich enough.

However, we are spiritual beings connected to an energy source. It means that we are unlimited beings that have access to unlimited possibilities. Proof that we are unlimited beings can be found whenever you imagine or visualize something that has not happened yet (whether positive or negative). You can bring your consciousness to think about a possibility that has not happened and make it happen.

The Truth About Truth

Here is the most powerful quote I heard from Christie about truth:

In other words, the truth is true, and everything else is false. The lies we believe in are false and under that is the truth. When we focus on what is true, then we grow and expand that indestructible truth.

The Three Step Energy Clearing Statement

The process of clearing energy is done by saying the following three statements. These statements are the basis of Christie’s process that she has used with thousands of clients and people around the world. These statements become our ‘arsenal’ whenever we feel bad or when we are telling ourselves a lie.

Delete it = across all time, dimensions, space, reality.

Uncreate it = unplugging from first moment you created it.

Destroy it = taking all the energy impulses out of your stories holding all energy in place.

Source: Unlimited Abundance, Clearing Resistance Workbook

  • For example, when we feel that we are not smart enough to tackle a new challenge, begin by saying “Delete it across all time, dimension, space, and reality” to delete the emotion.
  • Next, remember when was the first moment you felt not smart enough (maybe from your childhood). Unplug and remove your consciousness from that emotion.
  • Third, remember as many moments as you can when you believed that lie and destroy it by taking all the energy impulses stored in those moments and releasing them.

Christie has a natural talent for helping us clear blocked energy and moving us to a high energy level. When we are at a high energy level, we increase the chance of successfully manifesting our desires.

She asks us what we hope to achieve during the twelve weeks of the program. My personal goal is to manifest $$,$$$ in income (I am not specific about the number because I am open to possibilities). I hope that by following Christie’s steps, I can clear my energy and increase my wealth to the next level.

Goal Achiever Summit Review – Help Double Your Income?

Goal Achiever Summit review: This event happens on 29-31 July. Bob Proctor explains the universal laws to achieve goals. Can it help double your income?

Why 95% of People Are Not Successful

It’s commonly said that 95% of people are not successful in achieving their goals. Whether they are trying to lose weight, find a perfect partner, or double their income, the vast majority of people fail.

Now, the study that reports that 95% of people fail was done back in 1959, and it was a study on the weight loss success rate of obese people. But it has been cited again and again, particularly in the weight loss industry, that the “95% figure has become clinical lore” (NY Times).

I’ve even read in a forum that 97% of people who start online businesses fail and never make a cent. Bob Proctor reports that in an insurance company he trained, only three out of one hundred agents made a significantly large income. Although the figure number is not entirely accurate, there is some truth that a vast majority of those who pursue goals fail to achieve them.

Are You Pursuing the Wrong Goal?

One of the causes of failure is that you pursue the wrong goal. An indicator that you are pursuing the wrong goal is when you don’t feel any energy in pursuing it. Your progress is slow, and it makes you even less excited about achieving the goal.

The right goal makes you feel excited about pursuing it. And you make measurable progress that you know brings you closer to your goal. When a problem occurs that gets in your way, you keep making an effort to find a solution until you solve it.

50 Years Studying the Secrets of Success

Knowing the difference between the wrong and right goal is what separates the 5% of successful people from the 95% that fail. Having studied the secrets of success for 50 years, Bob Proctor is someone who has a good grasp on what it takes to become a successful goal achiever. He has spent decades helping and training individuals and corporate groups to pursue and achieve the right goal.

Bob Proctor’s Goal Achiever Summit on 29-31 July

Bob has written many books and held many seminars around the world through the Proctor Gallagher Institute. One topic that keeps getting attention is the topic of achieving goals. Whether it’s about health, relationship, or money issues, knowing proper goal setting and achieving is a skill essential to learn if you want to improve life.

This coming 29-31 July, Bob Proctor is holding the Goal Achiever Summit at the LAX Hilton, Los Angeles, California. Although it is a live event, you can join the summit from home by registering for the live stream option. The live stream option is an affordable way to get the same education at a significantly lower price. You can watch the summit from a computer and you have access to the recording for seven days after the summit has finished.

How to Achieve Goals by Following Universal Laws

The problem is not about knowing what to do – you know that already. The problem is doing what you know how to do. Not many people implement the knowledge that they have acquired. Not many people use their mental faculties to achieve the goals they want.

Your mental faculties are affected by the culture you live in. This culture shapes your paradigm that in turn affects your behavior. And when your behavior is one where you don’t do what you know, then it’s difficult for you to achieve the goals you say you want to achieve. Your behavior affects your results.

Paradigm → Behavior → Results

Bob Proctor Says that achieving goals is a matter of following a set of universal laws. An example is the Wright brothers who didn’t know how to get a plane in the air. But their paradigm is they believed that they would figure it out, and they did. Faith is one of the mechanisms of the universal laws taught in the summit.

The two and a half day event covers:

  • Reprogram your mind to eliminate conditioning that holds you back from your goals
  • Recognize and prioritize your goals to pursue the right goals
  • How to apply the laws of the universe to achieve consistent success
  • How to change your thoughts, feelings, and actions to create results
  • Develop the right attitude that attracts the support you need
  • How to overcome the paralysis of fear
  • Understand the timeline for achieving goals

The summit is a great opportunity to join a community of success-oriented people. You will receive support that is crucial to achieving success. And you get the chance to network with people who may have the resources and connections you need.

“His Teachings Helped Me Double My Income”

One of the biggest concerns of many people is that they don’t want to have any financial concerns. In other words, they want to be able to buy a car when they want it; they want to take a vacation when they want it. They want to have enough money to be able to not have any concerns when they buy.

One woman who has gone through the program reports that Bob helped her to double her income. An increase in money is the goal of many people (maybe even all people), and doubling your income is a great achievement. If one woman can achieve it, then there is a good chance that you can double your income too by applying the universal laws as taught by Bob Proctor:

Click here to achieve your goal of doubling your income

Soulvana Review – The Next Spiritual Evolution?

Read this Soulvana review to know about the pros and cons of the course before you sign in to be a Mindvalley Academy circle member.

Spiritual But Not Religious?

Asha Gill, the host of the Soulvana course by Mindvalley, reports that one in every three Americans is Spiritual But Not Religious (SBNR). These are the people who believe in a Higher Power and have dedicated a part of their lives seeking spiritual truth. But these people don’t subscribe to religion. Instead, they choose to create their own path in their spiritual journey.

If you can relate to being spiritual but not religious, then what path can you forge? Where do you seek the help and assistance you need from people who are in a higher state of spiritual evolution than you? The answer may be found in Soulvana, a “school for the soul,” created by Mindvalley.

Seek Your Soul in the Soulvana Circle

Soulvana is made as an answer to the needs of people who want to dive deep into spiritual studies. In 2013, Mindvalley launched its academy that provided courses on personal growth. The courses focus on science-based personal growth, but many people wanted to focus on spiritual-focused growth too.

Therefore, Vishen Lakhiani, the CEO of Mindvalley, decided to create Soulvana, a ‘sister’ school to Mindvalley Academy, that focuses on providing courses from the top spiritual experts in the world.

Soulvana is a monthly membership that gives you one course each month. If you don’t have time to learn the course, it will stay in your account for as long as you remain a member. Other than the one monthly course, you also become a Soulvana circle member and receive insights from the spiritual experts featured in each course.

Asha Gill is the Celebrity Host for Soulvana

One of the key difference of Soulvana with other similar ‘schools’ out there is that Soulvana is hosted by Asha Gill, a celebrity host for many television series. Asha will introduce the monthly course and share her personal experience and insights as well. The presence of a host will make going through the course a delightful experience for you and help keep you motivated and excited. It also shows that the team at Mindvalley is dedicated to bringing you the best experience possible.

How to Find Your Soul with Soulvana

Each course in Soulvana is around 3-8 hours in length. Other courses about personal growth are often shorter than that, and only a few have an equal or similar length of content. It means that each course has ample time to delve deep into the subject and give you the knowledge and ‘ah-ha’ moments you need.

A sample of the courses you can find include:

  • The Answers are Within You – Debbie Ford
  • Creating Your Heart’s Desire – Sonia Choquette
  • The Freedom to Choose Something Different – Pema Chodron

There are other well-known authors in Soulvana, such as Eckhart Tolle and Dr. Wayne Dyer. Soulvana provides an easy way for you to forge your path on your spiritual journey by giving one course each month. Each month, you get to listen to one expert author teach about their topic, or catch up with a course from previous months. Listening to one course each month is a great way to keep your spiritual growth growing. Each of these courses will help expand your spiritual awareness and enlighten you as a human being.

Do You Want to Find Fellow Soul Seekers?

When you are forging your path as a spiritual but not religious person, it’s great to meet like-minded individuals. Speaking and interacting with fellow ‘soul seekers’ of Soulvana can help you develop new insights into the soul that you wouldn’t have discovered otherwise. Other than learning one course every month, gathering together with people who have the same vision as you help to facilitate your growth to better heights than before.

Join the Soulvana Circle

During the initial launch of this online school, the price was $19 per month. Now, after the launch, the price is $29 per month for membership. You can choose to pay a monthly membership fee or buy one year in advance to save money. However, there is a relaunch of Soulvana in July that may offer special pricing not available during any other time of year. If you are an SBNR person searching for assistance on your personal spiritual growth, Soulvana could be the perfect vessel for you.

Why You Should Become a Soulvana Circle Member

As you can see from this Soulvana review, there are significant benefits to becoming a member:

First, you get one course each month from a highly-renowned spiritual expert. This course helps to keep you traveling on your spiritual path to enlightenment. You don’t have to ‘think’ about what you should learn; you just follow the courses made available to you each month.

Second, you get to join a community of people who identify as Spiritual But Not Religious. Joining a community of people that hold the same ideas and beliefs as you helps you to be consistent in your efforts of becoming a better and more enlightened person than before. You can ask questions and get answers from people who are traveling on the same or similar path as you are.

Third, the price to join Soulvana is relatively affordable. At around $1 per day, it costs less than a cup of coffee to give yourself one of the best educations on spiritual growth available. And unlike coffee that can have unwanted side effects, learning from Soulvana gives you benefits that last a lifetime.

“Soulvana Saved My Life”

From the people who have joined as a member, one member says that Soulvana saved her life. If you are on a quest searching for a deep spiritual truth that you feel is missing or lacking from your life, a community like Soulvana could be your answer. It is not the only answer, as you can find other ways that help you grow as a spiritual being. But if you like the idea of spirituality meets technology, if you like the idea of learning from award-winning spiritual experts at a friendly price per month, then it’s a good idea to look at what Soulvana has to offer:

Click here to find fellow soul seekers in the Soulvana circle