Getting results with subliminal audios in one night is possible, under certain conditions. Find out what they are in this article.
Some people who listen to subliminal messages start to feel a difference overnight. That isn’t the case for everyone. As I mentioned here, the average time it takes to develop a new habit (that eventually gets a new result) is between 21 to 66 days.
That said, we have the urge to get results as fast as possible, in one night if possible. Getting subliminal results overnight is not impossible, but there are a few conditions to notice to avoid disappointment and setup the right expectations.
If you want to start feeling a shift, then that can happen instantly after listening to a subliminal audio in one night. A shift is a slight divergence in your mood, feelings, and thoughts that are distinct enough to create a different result over time.
If you want results to occur overnight or instantly, then that can happen too as long as you already have channels where those results can enter. This instant manifestation requires you to have done the work and now you are waiting for the outcome.
Once you have the right expectations, you can follow these four conditions to improve the speed of your subliminal results. Remember that any worthwhile goal is worth achieving, even if it doesn’t materialize overnight.
Table of Contents
1. Use One Subliminal Audio at One Time
It’s easy to get distracted with multiple subliminal audios at once. If you don’t get results as soon as you expected, you switch to a different program. This kind of behavior can actually slow you down.
It’s recommended to listen to one subliminal audio at a time until you start noticing the shifts. Also, listen to that audio at the same time each day. If you listen to it before you go to sleep, then don’t change it by listening to it in the morning.
Focusing on one topic, at a routine time each day, builds a pattern that is easy to follow. Other than that, the effect of the subliminal audio is strengthened because you do it consistently. As the effect accumulates, the results you hope to achieve can arrive fast.
2. Listen to the Audio While You Sleep
There’s nothing wrong with listening to a subliminal audio while you’re awake. But your mind can create conscious resistances to the embedded messages in the audio.
You may want to change your thinking about money, but you consciously believe that money is hard to get. This type of resistance can really slow down your results, even stopping you totally.
When you’re mind is alert, it’s less receptive to suggestions. Listening while sleeping is a way to eliminate those resistances. Your mind is at rest and open to the messages that empower you and change your mental patterns.
The added bonus of listening as you sleep is that you automatically follow the first step above, which is to listen to a subliminal audio at a routine time each day.
3. Relax and Visualize Your Goals
If you’re not listening to the audio while sleeping, then try to recreate the condition as if you were sleeping.
Put on your headphones, lie down or sit in a relaxed position, take a few deep breaths, close your eyes, and begin listening. Try to listen without any noise disturbances, or as minimal as possible.
As you are listening, visualize the goals you want to achieve. I recommend that you not create images of possessions, such as a large home, a new car, a job promotion, or a romantic partner.
Instead visualize about how you would feel after you achieve what you want. See how you would be happy, joyous, grateful, full of energy, and excited about the future. Imagining these feelings provide a more powerful boost than images of items and people.
4. Write Down the Details
Writing down the details of your goals can increase the effectiveness of your visualization. Again, write down how you would feel, what you would do, and how other people would respond to you after you have achieved what you want.
Remember these details when you are listening to the subliminal audios while visualizing. The combination of these three techniques build on top of each other and become a very powerful practice to help you develop the right mental patterns and habits to reach your goals.
In some cases, you can even notice the shifts and get results overnight.